St Anne's Catholic Primary School

For these challenges you need to create a log in as described above on the SGO Challenge Page and submit your results. 

Panathalon Challenges

Start: 1st October

End: 11th December 

• Loopy Basketball
• Direct Hit
• Messi Football
• Flip It

Athletics Challenges

Start: 1st October

End: 23rd October

• Chest Push
• 5 Strides
• Sprint Shuttle
• Speed Drive

This activity will be completed during break/lunch times or in PE lessons. However, you can practice the skills at home so you can record the best score you can. 

Challenge 1 - High pace Lay-up

• Two cones set up 5 metres away from the basket on the left and right side.
• Start from any side, dribble towards the basket and Lay up. Catch your own rebound and go back to the opposite side and continue.
• 2 points for each basket.
• Attempt 10 lay ups, 5 from each side.Challenge 2- Ball Mastery

• This has 3, 30 second challenges involved.
• 1st movement is to move to ball around one leg for 30 seconds.
• 2nd movement is to pass the ball around your waist continuously for 30 seconds
• 3rd movement is to pass the ball in and out of both legs making a figure of 8 pattern for 30 seconds.
• 1 point for each complete rotation of the ball around the leg, body or legs
• If the ball is dropped at any time during a movement collect the ball as quickly as possible and continue counting from where you left off.
• Leader required to keep score.

Challenge 3 – Dribble Slalom

• Set up 6 cones in a straight line with a metre gap in-between each cone.
• The player then has 1 minute to dribble in and out of the cones.
• 2 points are awarded for every time the player gets through a set of 6 cones.
• Leader to keep score.

Challenge 4 – Partner Pass

• 2 players using 1 ball
• Standing approximately 4 metres apart, both players are to pass and receive the ball from each other using chest and bounce passes.
• How many passes can you complete in 90 second’s.
• 1 point for each successful pass
• Each time the ball is dropped, or the pass is not collected, the point will not be added to the score.
• Leader to keep score.

This activity will be completed during break/lunch times or in PE lessons. However, you can practice the skills at home so you can record the best score you can. 

Challenge 1 - Figure of 8:

• Using 2 cones 4m apart
•  One at a time player’s start at cone 1 and travel with the ball to and around cone 2 and back in a figure of 8 motion.
• How many times can you go around both cones in 1 minute?

Challenge 2 – 60 second Passing

• 2 player’s stand 5m apart
• Using one ball, each player passes to each other using the inside foot pass and as many touches that are needed to control the ball.
• How many successful passes can be completed within 1 minute.
•  Challenge – to limited number of touches to 2 or 1 touch passes.

Challenge 3 - Shooting accuracy

• 5 balls and 3 cones set up 15 feet from goal which is (5m wide) and 2 cones in the goal 1m away from either goal post.
• Dribble in and out of the cone’s then shoot towards a goal to score.
•  You will gain 1 point for shooting in the middle of the goal and 3 points for scoring in the corners (between the goalposts and cones).

Challenge 4 - Dribble relay

•  6 cones set up in a straight line with a 2-foot gap in between each cone.
• 4 players to start at the same end of the relay run.
• Player 1 starts with the ball at the start line and dribbles in and out of the cones and back to Player 2 who then does the same.
• The team has 2 minutes to complete as many relay dribbles as possible
• Record the total relays that the team completes in 2 minutes.